"Understand what's blocking your hips, set yourself free"
The hips aka the emotional center of our body have a very close link to how we're showing up in life.

Not only on the physical level, as it is the biggest joint as well as being the joint that connects our upper body and lower body. But most importantly on a energetical and emotional level.
During our hour together we'll mostly work on the psoas muscle - known as the muscle of the soul - to ease and create some space within the hips joint - feeling more aware and better than before.

CHF 35.- per screen (the more the merrier)
Workshop teach in English by Illona
Please book your spot : info@soulstudio.ch